Believe it or not, CBD (cannabinoids) can be used for more than just nausea and seizures. Cannabidiol (CBD) is a compound found in the cannabis plant that’s both legal and safe. In recent years, the Top 5 CBD Tinctures For Anxiety Disorders have been shown to provide anxiety relief and can even be used as an anti-depressant with little to no side-effects.
So what’s the catch? Whether or not CBD can help with your anxiety is dependent on the type of anxiety you’re experiencing and the severity of your symptoms. If your anxiety is severe and you have tried other options, CBD may be worth a shot.
Anxiety: What It Is and Who Gets It
Anxiety is a common condition that affects people all over the world. According to the Anxiety and Depression Association of America, 40 million people suffer from some type of anxiety disorder. Anxiety disorders can be caused by many different things, including genetics, chemical imbalances in the brain, sleep problems, etc. These issues can make it hard to live day-to-day or even get through each day without getting overwhelmed with everyday tasks or stressors.
Many people debate whether anxiety is a “real” illness like depression or a “normal” human emotion like sadness or anger. Regardless of where you fall on that issue, anxiety certainly is real and it’s important to learn how to navigate through it.
How Does CBD Help With Anxiety?
In recent years, there has been more research about the benefits of CBD for dealing with anxiety disorders. Take a look at the evidence behind how CBD improves anxiety symptoms:
1) Anxiety Is Linked to Poor Sleep Quality and Tiredness – Most people with anxiety have trouble falling asleep at night. This can leave them feeling wide awake during the day and experiencing significant fatigue, which creates a vicious cycle. Lack of sleep is also linked with increased anxiety frequencies as well as poorer treatment outcomes. CBD has a relaxing effect on the brain and body that can help with sleep problems and fatigue.
2) CBD Is Anti-Anxiety without the Addiction or Side Effects – CBD interacts with the same receptors as THC, but in a much different way. While THC is psychoactive, CBD is not. This makes it extremely useful for anyone who wants to experience anxiety relief without getting “high.” Studies have also shown that it doesn’t have any negative side effects such as impairment or altering moods. This can be particularly important for those who suffer from anxiety issues related to bipolar disorder, social phobia, PTSD and more.
3) CBD Reduces Stress Hormones and Inflammation – Chronic levels of stress have been shown to alter the body’s immune system, increase inflammation and hormone production, and even cause cell damage. CBD helps reduce stress by reducing levels of cortisol in the body, which can eliminate many anxiety symptoms.
4) CBD Eases Anxiety-Induced Digestive Issues – Anxiety often causes experiences GI issues like nausea and bloating. These symptoms are caused by a couple of things: cortisol activation (an anti-inflammatory hormone), activation of serotonin receptors in the gut that leads to GI problems, etc. Taking CBD may help with these issues because it reduces inflammation in the gut while also having an anti-anxiety effect.