An alternative medicine called cannabidiol (CBD) has recently seen an astronomical rise in popularity. CBD is a compound that can be consumed in several ways; this includes ingesting the compound, which offers many health benefits. But one particular way that CBD is taken orally for its medicinal properties is through gummies – specifically the ones that contain a high amount of CBD. CBD gummies for sleep are available everywhere in CBD stores.
The reason why these gummy bears are so helpful when it comes to treating insomnia can be attributed to their effect on your body’s pacemaker, which regulates your heart rate and regulates your sleep-wake cycle. In this article, we’ll be talking about CBD gummies for sleep and how they work.
CBD works directly on your endocannabinoid system (ECS) via a cannabinoid receptor known as CB1. Hospital studies have concluded that the ECS is responsible for stabilizing many bodily functions, including appetite, mood, pain perception/management and sleep. To be specific, the CB1 receptors in your body bind CBD and set the proper biological rhythm of your body via a neuron pathway that sends information from your body to your brain (and vice-versa).
When you consume CBD as gummies, you’re consuming it to regulate your body’s sleep-wake cycle. In a study conducted by a team of researchers from the University of Sao Paulo, they found that CBD is highly effective when it comes to treating insomnia in adults and children. According to their study, subjects who consumed high doses (1,500 mg) of CBD experienced an impressive decrease in anxiety and improved their sleep quality. The team noted that CBD was as effective as prescription hypnotics for treating insomnia.
The way gummies work is through the absorption of THC and other cannabinoids into your bloodstream or your fat cells via your digestive system. Once the CBD enters your bloodstream, it binds to your cannabinoid receptors that are responsible for maintaining our body’s biological rhythm and this, in turn, promotes sleep.
Studies have shown that CBD has been proven effective in treating insomnia and reducing anxiety, making it, by all means, a natural alternative to prescription drugs. There are many different ways you can consume CBD, but gummies tend to be the most popular format for those who want to reap the many benefits of this natural medicine.
Not all CBD gummies for sleep contain high amounts of the compound – which is good because you need only a small amount (or dosage) of CBD to get to sleep.